If you suffer from yellow stained teeth, you may want to consider using a teeth whitening product. You could use a special toothpaste, whitening strips or other products. These are all great alternatives, considering how much it costs for you to have your teeth professionally whitened.

You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. It will take longer to see results, but you will be able to keep up with it because it won’t be so painful.

If you are battling against gray teeth, you are not going to get the results from whitening teeth that you want; it really only works well with natural teeth that are discolored in yellow or brown colors. You might need more than one treatment if your teeth look very stained.

You can make your own whitening concoction at home with peroxide and baking soda. Use this on your teeth for about five minutes. Brush gently to avoid irritating sensitive gums.

If you want to keep your teeth white, or prevent further staining, stay away from beverages that will stain teeth. Some examples of these beverages include coffee, black tea and cola drinks. If you do drink beverages such as these, you should take a sip of water after each sip of the offending beverage.

It’s a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Some studies have been done which indicate that cheese can start to rebuild tooth enamel due to the calcium in it. The healthier the enamel, the whiter you teeth will be so try the cheese trick at least three times each week.

With so many options available on the market, there is no rationale for suffering with discolored and stained teeth. Try different products and homemade remedies until you get a brighter smile. You can get your teeth whitened by a professional, or you can go the less expensive route and whiten your teeth at home.